Services for Babies and Toddlers
Sleep Plans and Support Options
Custom Sleep Plan
$199
Extensive intake form to help me get to know more about your sleep, your family dynamic, and your comfort levels
Individualized Sleep Plan customized to your child’s sleep needs, temperament and considers your parenting style and comfort levels. The Plan addresses daytime schedule, recommended routines, recommended environment changes, methodology, what to do for night waking/night feeds, and everything in between
Your plan questions answered thoroughly via email
A full and detailed sleep plan made specifically for your individual situation/child/family that you carry out on your own
Custom Sleep Plan with Email Support
$249
Extensive intake form to help me get to know more about your sleep, your family dynamic, and your comfort levels
Individualized Sleep Plan customized to your child’s sleep needs, temperament and considers your parenting style and comfort levels. The Plan addresses daytime schedule, recommended routines, recommended environment changes, methodology, what to do for night waking/night feeds, and everything in between
Your plan questions answered thoroughly via email
Daily emails for the first week to help you troubleshoot hiccups and get specific advice on how to move forward and continue progress
A full and detailed sleep plan made specifically for your individual situation/child/family that you carry out with me in your back pocket. We email each day for the first 7 days to keep you moving forward.
1:1 Sleep Plan + Support
$499
Extensive intake form to help me get to know more about your sleep, your family dynamic, and your comfort levels
Individualized Sleep Plan customized to your child’s sleep needs, temperament, and considers your parenting style and comfort levels. The Plan addresses daytime schedule, recommended routines, recommended environment changes, methodology, what to do for night waking/night feeds, and everything in between
Q&A Video Call to review the plan and answer all of your questions before we implement the plan together
2 weeks of high-touch customized sleep support via the Rested app. Real-time guidance, timing, and instructions alleviate mental load and gives you a sleep consultant in your pocket
16 page Off-boarding Guide and wrap-up email at the end of support to summarize our time together, where we ended, and to help you move forward with confidence
Complete and inclusive support from start to finish while we help shift your entire family toward better sleep, together. I’m there with you every day and step of the way as we troubleshoot days and nights and I give you real time guidance that gets your family on the road to better sleep.
Still not quite sure which is the best fit?
Do you have the foundational pieces of sleep mostly in place (schedule, environment, routines) and just need a plan of action to make positive change?
The Custom Sleep Plan is for you
Do you have the foundational pieces mostly in place, but change feels overwhelming and you need a little extra support while you carry out a plan?
The Custom Plan with email support sounds like a great fit!
Are you feeling stuck and don’t even know where to start? Do you feel like you’ll never sleep again? Do you want to have someone holding your hand, taking on that mental load and guiding you step by step through making change and getting better sleep?
Let’s do it together with 1:1 Support
Is your little one already an independent sleeper, but you’re still stuck? These services are for you!
Troubleshooting Messaging Session
$45
30 minute messaging session via Slack
Have a singular issue you need help with? Book a messaging session through Slack so we can go over your child’s struggles and schedule together to find what change they’re asking for
Monthly E-mail Retainer
$59/month
It's like having a sleep consultant in your back pocket!
This monthly subscription gives you up to 2 emails per week.
These emails can include schedule checks/questions, wake window analysis, overnight questions, nap questions, etc. Nothing is off limits.
You can expect your email to be answered within 24 hours during business hours, and to have am extensive and thorough answer.
If you don't quite need a daily log check, but want to have your consultant available to answer questions as they come up, this is the service for you. Cancel anytime.
Intended for prior clients or independent sleepers
Schedule Support
$149/week
Sleep logging via the Rested app with analysis and troubleshooting in real time
Struggling with schedule? Have a nap transition looming? Log your child’s sleep in an app we both have access to. I’ll help you analyze and troubleshoot your child’s schedule and give feedback in real time, for as long as you need. No contract or auto-draws. Pay as you go.